Monday, 7 November 2011

Skinny Bitch 2011!

No, unfortunately that's not me at present - BUT...I am all over it. Its has been ridiculously long since my last blog but I have got back on the horse and the blog bug has hit me again.

I have discovered @SianToalPT and @JayBenedettiPT and the Skinny Bitch Diet. Simply put, a simple, 5-meal per day plan, combined with weights and cardio. initially this will be a six-week trial to see how the plan suits me and my training. I plan to take some before and after photos (6 weeks apart) and post them here when I have finished. Today was day 1, so the photos will be posted on 19th December 2011. Very scary indeed, but no pain, no gain.

I have also got back into (i) weight training with a vengeance and (ii) my beloved Park Run in Bute Park. Unfortunately my 2010 19-minute PB is literally miles off, but I started back with a calm and collected 25 mins. I will hopefully nail that next Saturday by hitting 24mins 30secs and will take it form there. I still love it, though.

Watch this space! Some cool pictures to follow (parkrun and others), my computer and the connection are playing up at the moment. Getting some updates later this week which will help speed things up a bit.

Catch you guys later!

1 comment:

  1. I look forward to hearing all about your skinny bitch adventures!!

    Good luck on getting back into your running.

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